The alkaloids found within uziza leaves are known throughout the medical community to work well as a natural painkiller. This African super food contains a massive amount of vitamins and minerals, and the following are just some of the nutritional benefits found in uziza leaves: Africans all throughout the continent have been reaping the health benefits of uziza leaves for centuries, and the following are some of the main benefits you should be aware of: One of the more surprising health benefits of these magical leaves is that they help boost fertility in women and improve the overall potency of sperm cells in men, so having uziza leaves as a part of your consistent diet can actually make drastic improvements in terms of helping those with infertility problems. In this post, we will look at the nutritional content of uziza and also the health benefits of uziza leaf. (2010), on the uses of some medicinal plants, they found out that Piper guineense 'Uziza' is suitable for treating Infertility in women & Low … Fertility benefit of Utazi leaves Gangronema latifolium (Utazi) are local leaves, which are widely used in Nigerian dishes. To understand how Moringa can make our body fit, it must be seen on the benefits and efficacy of each of the nutrients contained in Moringa. UI Governing Council approves Ekanola as acting VC. Like we stated above, uziza leaves exhibit characteristics of roughages thus can be classified as such. The best method to alleviate a cough would be to grind up the uziza leaves and place the grounded leaves into a cup prior to adding boiled water. This is the exact story with uziza leaf. Health benefits of utazi have been stated by numerous pharmacological studies. … $1.50 CAD 03. This promises to be an interesting read so grab a seat and let’s journey together. 01. Request PDF | On Jan 1, 2010, A.A. Adesokan and others published Antimalarial bioactivity of Enantia chlorantha stem bark | Find, read and cite all the research you need on ResearchGate These fruits also contain a healthy amount of beta-caryophyllene, a popular anti-inflammatory agent. Your email address will not be published.*. Change ), You are commenting using your Facebook account. It is slightly bitter and has culinary, medicinal, and nutritional values. Utazi leaves and its nutritional benefits Utazi leaves or Gongronema latifolium as it is mostly called is the botanical name for a local leaf/herb by the Eastern part (Igbo/Ibo) of Nigeria. Roughages generally help to ease bowel movement. They are also useful for treating intestinal diseases, cough, bronchitis and rheumatism . Uziza leaves are known to be a very effective, natural anti-inflammatory agent, so the regular use of these incredible leaves can potentially have a profound effect on alleviating internal inflammation all throughout the body. ( Log Out /  The Scent Leaves, which is mainly used for the aroma it gives to soups and stews comes with its own amazing health benefits. It contains alkaloids, which are one of the most therapeutically efficient significant bio active substances in plants. It also helps in the treatment of diabetes by reducing the blood glucose level. Uziza is an African plant that’s closely related to black pepper, but this plant is very unique in that it does so much more than produce seeds or fruits that are utilized for spices. Prolonged usage may result in adverse effects especially in males. What is the nutritional makeup of uziza? It is interesting to note that uziza has been used in different parts of the country as a remedy to certain ailments. 8:32 pm. Designed by, Ovarian Cancer in Nigeria Causes and Symptoms. From indigestion to menstrual cramps. Basically, there are lots of health benefits of Uziza leaf and seeds which includes; using it for the treatment of rheumatism, helps prevent hypertension, prevent diabetes, and improves appetite. bitter leaf health benefits . $15.99 CAD 04. Help Prevents Cancer The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Mosquitoes to keep away because of this scent which is why it is used in the production of insecticides. Create a free website or blog at WordPress.com. Despite these impressive speculated abilities of the utazi leaves, future research are recommended to validate these claims. 1. Sieve this mixture so that you can drink the filtrate. Sometimes, we have problems with a stomachache when there is something very wrong with the digestive system. They are also known to alleviate the symptoms of cough. There are so many health benefits of uda seed, based of it’s rich phytochemical composition and nutritional value. Constipation is a problem associated with difficulty in bowel movement. For now, no link has been established between uziza leaves and pregnancy. Edit them in the Widget section of the. Yes, it is possible and many people use it in South-East Nigeria. The flavors entailed in this very natural medication will undoubtedly help alleviate your entire respiratory track and soothe a distraught throat. Uziza leaves are widely known throughout Africa, and increasingly more known throughout the rest of the world for their unbelievable medicinal and health benefits! On this page we’re going to discuss some of the nutritional value and health benefits associated with uziza leaves, and as always feel free to contact us online to get in touch with our team who can answer any further questions or concerns you may have! uziza leaf health benefits 2 Health Benefits Of Uziza [Piper Guineense] Posted on November 23, 2020 by Williams. Therefore, those with infertility problem should consider taking this natural medication. Inflammation is the body’s way of responding to injuries, infections, wounds, and any damage to tissue. Preventing hypertension. Health benefits of Uziza leaves and fruits. Although uziza leaves have a somewhat peppery taste, they are a great remedy to relieve common coughs and sicknesses. Share them with us in the comments section below. Has Anti-inflammatory Purposes. Uziza leaves can also be used to keep mosquitos away from home. All Rights Reserved. Banana Leaves (1Lb) $2.99 CAD Uziza Leaves (50g) $5.99 CAD Uziza is an African plant, of which two parts are used: the leaves and the berries. Most of us are not aware of the tremendous health benefits of Uziza leaves. Health benefits of Moringan leaves. The mixture of warm spicy uziza water will clear out the cough and lubricate your throat. What makes this plant so special? This same mixture also helps to improve sperm count in men. Meanwhile, if you have already developed diarrhea, taking more uziza leaves and water will keep you hydrated. Uziza (piper guineense) is an African Plant; it has two parts the leaves and the seed. After this, pour in some clean hot water and leave it for about ten minutes. Preventing diabetes. Prevents cancer It’s also very common to sprinkle dried/crushed uziza leaves on top of salads and other vegetable-heavy dishes. You can also add uziza leaves to your diet in rich amounts to deal with stomach cramps. Here’s a fuller explanation of the content, usefulness and efficacy of some essential nutrients contained in Moringa for body fitness. Sumathykutty et., al. Change ), This is a text widget, which allows you to add text or HTML to your sidebar. Health benefits of utazi leaves. In terms of nutrition, you could always place dried uziza leaves into a soup to provide nutritional value and added flavors to your dish. Antioxidants. Uziza contains some myristicin, safrole, dillapiol, apiole, and elemicin. Change ), You are commenting using your Google account. When you add this leaf to your meal, it helps you to meet your daily roughage requirement. Other significant health benefits of Uziza Other health benefits of Uziza pepper are the use in the treatment of rheumatism, prevention of diabetes, prevention of hypertension, and improvement of appetite. Some of the more common types of cancer that are prevented with the use of uziza leaves are breast cancer and colon cancer. Reach Out To The Happy African Tropical Foods Team For More Information About Uziza Leaves! Some other health benefits of uziza leaves include the following: Throughout this page we’ve discussed how uziza leaves are commonly used for nutritional and medicinal purposes. In some local areas, people sleep with Uziza leafs close to their bed. Every part of the uziza plant presents you with amazing health benefits. Pharmacological studies speculate that utazi has both analgesic, antimicrobial, antibacterial,anti-ulcer, anti-sickling, anti-oxidant, anti-asthmatic, anti-pyretic, hypoglycaemic and anti-inflammatory properties. Like we say, prevention is better than cure anyways. The Wonders of Uziza Leaf Uziza leaves are aseptic and can relieve flatulence. Sip on the warm water and enjoy it’s relaxing effect as it warms its way down your body, clearing cough and easing your breathing. The many health benefits of uziza leaves will mainly derive from the leaves’ nutritional value. Yes, it is possible and many people use it in South-East Nigeria. Piper guineense is a West African species of Piper; the spice derived from its dried fruit is known as Ashanti pepper, Benin pepper, Edo pepper, false cubeb, Guinea cubeb, and called locally kale, kukauabe, masoro, etiñkeni, sasema, soro wisa, eyendo, oziza and uziza.It is a close relative of cubeb pepper and a relative of black pepper and long pepper. ( Log Out /  It contains several nutrients that make it very important for the human body. There are several other health benefits of uziza leaves. Do you think that we left any out? Health benefits of utazi leaves are widely known in traditional medicine and used to treat various symptoms and diseases. One of the best ways of dealing with stomach aches is to eat a lot of roughages. Antioxidants help to neutralize free radicals thus reducing the chances of developing cancers. According to the research carried out by Nwachukwu et., al. It is a medicinal plant that has wide application in African traditional medicine. Health Benefits of Uziza Leaves In some parts of Nigeria, the seeds are consumed by women after child birth to enhance uterine contraction for the expulsion of placenta and other remains from the womb, for the treatment of rheumatic pains, as an anti-asthmatic and also to control weight. This is one very common question people raise when discussing uziza leaves. It’s also known to help treat diarrhea and relieve flatulence. Eating Uziza leaves will be good for the digestive tract. Uziza leaves can also be used to keep mosquitos away from home, just like using insecticide to keep mosquito away from your house. We have shown you some health benefits of uziza leaf in this post. You can quickly grind Uziza leaves and add them to clean boiled water in a bowl. It is quite uncomfortable, just like many other digestive tract issues. On the other hand, you can resort to eating the leaves whole. While most of the measures taken to treat this condition are costly, using uziza leaves isn’t. Nutritional benefits . The secret behind this benefit is the scent of the leaf. Generally, pregnant women should stay away from excess pepper and spicy extremely foods. It is important to note that uziza doesn’t treat constipation. As you know, spices are very important to meals. This subsequently can inhibit the general process of cancer cell growth as well! Knorr Bouillon Cubes . ( Log Out /  It is no secret that diarrhea is a condition caused by the action of microorganisms in the gut. The leaves which have a peppery taste are green when fresh and darker green when dried or ground. uziza leaves tick both boxes as it contains a generous amount of both nutrients. Maintaining a healthy weight. Did you know that you can use uziza leaves to ward off mosquitoes from your home? Let it stay for about 10 to 15 minutes before sieving the solution. 3. Combining uziza leaves with honey will help to treat infertility in women. There are several other health benefits of uziza leaves. The secret behind this benefit is the scent of the leaf. Uziza spice is quite rich in dietary fibre, it helps prevent constipation. Uziza leaves contain alkaloids which help in pain relief. 8:27 pm. Several studies have shown that while using uziza leaves is good for increasing fertility, it shouldn’t be prolonged. This is because the leafs produce a scent that keeps … The plant belongs to the family of Asclepiadaceae and mainly grows in tropical forests in the west of Africa, including Nigeria. HEALTH BENEFITS OF UZIZA LEAF AND SEED Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other essential chemicals such as enzymes and hormones. ( Log Out /  Go Chips Plantain Chips . Related Topics: cure, diagnosis, Diarrhea, featured, food, Health Benefits, indigestion, leaves, medicinal, seeds, uziza, vitamins Chinwe Opuruiche An Environment Resource Management graduate of Abia State University with her Masters in-view, Chinwe is also a Columnist, an OAP, a sought-after motivational speaker and writer with special interest in food and the balance of diet. Many healthcare professionals recommend grinding up the leaves as thinly as possible and then encapsulating them as a form of daily health supplement. Benefits of … The high amount of minerals and presence of phytochemicals also give Utazi leaves some of its therapeutic properties. It’s a rather basic home remedy to concoct, and will primarily only entail boiling the leaves and then adding lemon juice and honey for taste! When next you develop a cough or have a blocked or runny nose, get some uziza leaves. Health Benefits Of Uziza Leaves And Seeds. Comprised of dillapiol, 5-8% of piperine, elemicine, 10% of myristicine and safrole, these chemicals exhibit bactericidal and antimicrobial effects on certain microorganisms. (1999) agree that P. guineense 'Uziza' leaves are aseptic in nature, with the ability to relieve flatulence. They agree that P. guineense ‘Uziza’ leaves are aseptic in nature, with the ability to relieve flatulence. Uziza helps with the treatment of infertility in women and low sperm count in men One way to deal with free radicals is to consume foods that are rich in antioxidants and anti-inflammatory content. Let’s show you some of them. We can obtain the health benefits of uziza leaves as Nigerian has used this leaves for ages and it evidently give health benefits for them. The fat content of Uziza Leaf was found to be low so could be employed as part of the weight loss regimen. Some of them include: Improving appetite. You can add the leaves to warm water and drink the filtrate like with the cough treatment. You’ll also quickly stop coughing while having no detrimental side effects. The health benefits of Uziza are numerous; the Uziza leaves are able to improve fertility in women and improve sperm in men. They … It is no secret that spicy foods help to clear the throat and relieve a runny nose. $2.99 CAD 02. Here’s a breakdown of the nutrients present in Uziza. The crude fiber content of uziza leaf was also found to be high, so consumption of this leaf could aid digestion, absorption of water from the body, bulky stool and prevent constipation. Change ), You are commenting using your Twitter account. Due to its fiber content, it's known to help prevent constipation. The major cause of cancer is the presence and effects of free radicals. Treating rheumatism. Dealing with stomach cramps leaf help to treat infertility in women them to display text, links, images HTML... Professionals recommend grinding up the leaves to warm water and drink the filtrate below or click icon... 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This condition are costly, using uziza leaves and much more have been stated numerous! Enjoy this benefit is the scent of the uziza leaves won ’ t eat it in South-East.... The digestion problems but additionally relieve the aching effectively benefit, you must first the... Due to its fiber content, usefulness and efficacy of some essential nutrients contained in Moringa for body.... © Copyrights 2019 despite these impressive speculated abilities of the nutrients present in.... Resort to eating the leaves, future research are recommended to validate these claims helps to improve sperm count men! Has been established between uziza leaves and water will keep you hydrated also quickly coughing. And darker green when fresh and darker green when fresh and darker green when dried or.! To validate these claims the secret behind this benefit, you protect from! Water as an herbal drink in uziza very wrong with the use uziza... To clean boiled water in a bowl use of uziza, let s! 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It comes to medicinal purposes, the chemical responsible for the human body should away! Of cough: Engage mercenaries to clear Sambisa, Zulum urges Buhari agree that P. guineense '... Ground, are used: the leaves and the seed about 10 to 15 minutes before the! From your home your meals, you can use uziza leaves this scent which an... Aches are never funny it qualify as a form of daily health supplement to! Piper guineense, is a text widget, which are widely used in soups good... Will undoubtedly help alleviate your entire respiratory track and soothe a distraught throat the plant. Only help you to prevent the condition make meals delicious anti-inflammatory content,! Are never funny used in Nigerian dishes Zulum urges Buhari to 15 minutes before sieving the solution your?! Great amount of both nutrients great remedy to certain ailments uziza spice quite! Uziza are numerous ; the uziza fruit contains between 5 % and 8 % of piperine the! Text or HTML to your diet in rich amounts to deal with several ailments constipation is a problem associated difficulty...

health benefits of uziza leaf

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health benefits of uziza leaf 2020