IT Engineer turned full time Food Blogger. I haven’t tried any gravies/ kulambu or kootu with it. Sep 22, 2016 - Vazhaithandu Mor kootu is a tasty dish prepared by cooking Banana stem in Coconut Curd gravy. Serve the Vazhaithandu Mor Kootu Recipe along with Steamed Rice, Kerala Style Pulissery Recipe and Papad for the weekend lunch. Add the mashed dal to the pan and mix well. A slight variation that i adopted here –  I have used toor dal instead of moong dal. Cut the stem into thin disks. The procedure is pretty similar to making avial. Also, it has higher fibre content making it a super food for aiding weight loss. I ♡ FOOD. If you want to use, please ask for it, Vazhaithandu Mor Kootu | Plantain Stem in Yogurt Sauce, Vazhai Thandu Poriyal (Plantain Stem Poriyal), Vazhai Poo Usili | Banana Flower /Banana Blossom Usili, Mor Rasam Recipe | Buttermilk Rasam Recipe, Manga Vellarika Mor Kuzhambu | Raw Mango Cucumber Pulissery, Zucchini Bajji Recipe | Zucchini Fritters Recipe, Vazhaipoo Poriyal Recipe | Vazhaipoo Thoran | Banana…, Pori Urundai Recipe | Aval Pori Urundai Recipe | Nel…, Moong Dal Idli Recipe | No Rice Protein-Rich Idli Recipe, Achar Kela Recipe | Raw Banana Achar Masala |…, Plantain Stem Stew Recipe | Vazhathandu Kootu Recipe, Plantain Stem Stew Recipe | Vazhaithandu Kootu Recipe, You can also few pepper corns along with the frying ingredients, Remove the outer rings of the stem so that there are no more rings seen in the cross section. Discover (and save!) Vazhaithandu Poricha Kootu, a typical dish from the Tamil Cuisine, is an easy side dish made for meals and served with rice. Slice the disks into a smaller pieces and immerse the same in the butter milk and water mixture as this will preserve the original color of the stem otherwise this will turn out to be black in color, I always prefer to cook the Plantain stem in pressure cooker as it will take more time to cook over gas top. Now, chop the rounds into small cubes and place it a bowl filled with buttermilk. https://www.padhuskitchen.com/2010/01/plantain-stem-yoghurt- Tasty vaazhaithandu mor kootu is ready to be served. Place the vessel in the cooker, Also add the Toor dal in a separate container within a pressure cooker. It is rich in fiber and very good diet for diabetic patients too. Vazhaithandu or Banana Stem is a highly nutritional vegetable. மிகவும் சத்துள்ள வாழை தண்டு கூட்டு. Jun 26, 2017 - This Pin was discovered by Jessie. To begin making Vazhaithandu Mor Kootu Recipe, we start by cleaning the banana stem and get rid of its excess fibre. Then add broken red chili and curry leaves and saute for few seconds. It’s very flavorful, creamy and very tasty. These nutrients help in … We have to put more efforts to cook Plantain stem and Plantain flower, but once we are done with the chopping, then preparation of the dish is quite simple. Take the chopped plantain stem in a vessel and add turmeric powder and water. Here in this recipe we add moong dal to improve its taste. Use fork and mix the banana stem in curd water. Search. SUBBUSKITCHEN | ALL RIGHTS RESERVED | © 2018 | MANAGED BY HOST MY BLOG, Vazhaithandu Kootu is one of the healthy, fiber rich tasty kootu. To begin making Vazhaithandu Mor Kootu Recipe, we start by cleaning the banana stem and get rid of its excess fibre. Amma adds double the amount of moong dal (payatham paruppu/ pasi paruppu). your own Pins on Pinterest Pressure cook the thurdal with a pinch of turmeric. Chettinad Surakkai Sambar/Bottle Gourd Sambar/சுரக்காய் சாம்பார்-Chettinad Samayal - Duration: 3:06. If you like this recipe, you can also try other Banana Stem recipes such as. Indian, South Indian, Tamil Brahmin, Tamil Nadu, Split Bengal Gram (Channa Dal / Kadalaparuppu). Add the cooked plantain stem to the pan. Remove the fibers between the disks by one of your fingers. Its so satisfying with rice. For this kootu, i have used Toor Dal along with the coconut paste. Plantain stem has got lots of healthy benefits and we should try and use this healthy vegetable atleast once a week. When the mustard seeds starts to sputter, add split urad dal and saute them till the dal turns golden brown. Banana tree is the only plant which is useful to us from leaves to stem. Pour this tadka over the prepared banana stem kootu. Jun 29, 2020 - Explore MCKitchen's board "Chettinad Recipes", followed by 163 people on Pinterest. Banana stem contains ample amount of fiber, which can prevent constipation and ulcer in the long run. Can you show the recipe for vazhathandu sadhya pachadi Palakkad style. Watch Queue Queue. Serve hot. Cook them in the pressure cooker over 3 whistles, Allow the pressure to release and then gently remove Vazhaithandu from cooker and set it aside. With the hand separate out the excess fibre from the cut pieces. Like other vegetable stews, Plantain Stem Stew has also the same procedure of making it. Jan 12, 2019 - An Indian food blog with vegetarian and vegan recipes from Indian and world cuisine with step by step pictures. After it cools a bit, beat the curd and mix it. Vazhaithandu(Plantain stem) Poritha kuzhambu is a delicious and healthy kuzhambu prepared in southern part of TamilNadu. Place the vessel in the cooker and allow it to cook for 2-3 whistles. We all love this cabbage kootu at home. Cut the outer thick layer of the banana stem, and cut them into thin rounds. Vazhaithandu/Banana Stem, when I see a good one in the market, I never fail to buy it, but there are only a couple of dishes that I do with it, a pachadi, poriyal and this kootu. The Poricha Kootu concept is more of a TamBrahm cuisine where the gravy is seasoned with peppercorn and a ground masala and uses different water vegetables. This will help avoid the oxidation. Add the dry red chilli and curry leaves and let it splutter. It doesnt contain much spices, making it a lighter on the tummy. I WANNA SEE! Vazhaithandu Poricha Kootu, a typical dish from the Tamil Cuisine, is an easy side dish made for meals and served with rice. Take these in a mixer and add coconut to the mixer. Add in the turmeric powder, pepper powder, chilli powder and coriander powder. It's flavorful, tasty and healthy stew which is a very good accompaniment to Rice … Vazhaithandu Kootu is one of the fiber rich kootu. Add in the mustard and urad dal and let it crackle. Grind all these to a nice paste. Take these in a mixer and add coconut to the mixer. Once the plantain stem is cooked, allow the pressure to release and then gently remove from cooker and set it aside. Next, add the ground paste along with salt and mix well. It is very tasty and healthy recipe which is cooked within 15 mins. Thanks for sharing this. The fennel seeds and the coconut makes this Cabbage Kootu dish a winner. Now, chop the rounds into small cubes and place it a bowl filled with … This video is unavailable. Add the ground coconut paste to the cooked banana stem and mix. Heat oil in a pan and add the mustard seeds. Vazhaithandu Mor Kootu Recipe is a delicious kootu recipe from the state of Tamilnadu. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Vazhaithandu Mor Kootu Recipe (Tamil Nadu Style Banana Stem Recipe), Last Modified On Tuesday, 02 May 2017 16:07, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, South Indian Style Vazhathandu Poriyal Recipe, Tamil Nadu Style vazha Thandu Poriyal Recipe, 55 Delicious And Easy Indian Dry Sabzi Recipes With Superfood Jaggery, 136 Quick & Easy South Indian Dry Vegetable Recipes Under 30 Minutes, 32 Super Healthy Indian Salad Recipes To Make Right Now, Breakfast Meal Plate - Carrot & Ginger Spiced Dosa, Avarekalu Sagu, Pomegranate and Chia Seeds Smoothie, Weekly Meal Plan: Cheese Masala Omelette, Bisi Bele Bath And Much More, Weekly Meal Plan - Chicken Kathi Roll, Lauki Chana Dal And Much More, Try The Lip Smacking Mangalore Buns & Veg Sagu For A Weekend Breakfast, Weekly Meal Plan: Dal Banjara, Chatpata Kala Chana Roll and Much More, Lentil Tabbouleh Recipe (Middle Eastern Vegetarian Salad With Lentils), Dahi Methi Puri Recipe - Fenugreek Leaves Puri With Yogurt, Mavinakayi Menasinakai Curry Recipe - Raw Mango Coconut Curry, White Beans And Spinach Enchiladas Recipe With Spicy Jalapeno Sauce, Goan Kaju Curry Recipe (Spicy Goan Cashew Nut Curry), ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. Please do try this vaalaithandu kootu recipe and please post your feedback in … It is a must to remove the threads in vazhaithandu otherwise it wont good while eating. We love Cooking & Blogging. Banana Stem cooked in Toor dal and tempered with coconut and tadka. Vidya Narayan. The objective of this blog is to Inspire to Cook. Generally many of us find it difficult or lazy to cook plantain stem because of its fibrous nature. So this time, I wanted to try some kuzhambu with banana stem. Plantain stem is a nutritional rich veggie. This video is unavailable. Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity. Search for: About Me. Tamilnadu Muttaikose Kootu Curry. You can add 1 tsp of rice flour if you prefer to thicken the kootu. been looking for a nice recipe of this to try. Vazhaithandu Mor Kootu is highly nutritional and tastes delicious when served with Steamed Rice. Mash the dal nicely and set it aside. Once the oil is hot, add the mustard seeds, urad dal, and channa dal and as they start to splutter, add it to the kootu. Vazhaithandu Cola - Ungal Kitchen Engal Chef (05/03/2015) - Duration: ... Pudalangai Kootu recipe in Tamil/pudalangai recipe in Tamil/snake gourd recipe in Tamil/easy spicy - Duration: 2:13. If the curd is too thick, add little water and make it semi-thick. See more ideas about recipes, indian food recipes, food. * Percent Daily Values are based on a 2000 calorie diet. July 25, 2019. While the vazhaithandu is getting cooked, lets prepare the coconut-spice paste. Did you make a recipe? Banana contains lots of potassium and vitamin B6. When the mustard seeds starts to sputter, add split urid dal and saute them till the dal turns golden brown. Cut the outer thick layer of the banana stem, and cut them into thin rounds. The most important thing is that it takes little time to clean the vazhaithandu (plantain stem). I always prefer to cook the Plantain stem in pressure cooker as it will take more time to cook over gas top. Choosing Banana stem: While choosing banana stem, make sure to see if there is too much of outer rings (thick and too many layers) Choose the one with less of these. Best accompaniment to rice, Kuzhambu or rasam. Watch Queue Queue Queue Remove the fibers between the disks by one of your fingers.It is the most frustrating part of preparing banana stem for cooking :-)Slice the disks into a smaller pieces and immerse the same in the butter milk and water mixture as this will preserve the original color of the stem otherwise this will turn out to be black in color. It's a simple dish, once you're done with cleaning and chopping the banana stem ( you can checkout here to see how to chop vazhaithandu ). All the Images and videos are Copyright Protected. Vazhaithandu Kootu is one of the fiber rich kootu. Vazhaithandu kootu is a south-indian rice accompaniment. Vazhaithandu Kootu is a healthy combination of banana stem and lentils, a no onion no garlic South Indian Side dish for rice and chapati. When the banana stem curry has cooled, add in the whisked curd into it and mix well. Take the chopped plantain stem in a vessel and add turmeric powder and water. Heat oil in a pan and fry the grinding ingredients other than coconut. In a mixer jar, take grated coconut, cumin seeds, green chili and besan and grind everything to a fine paste In a vessel, add the curd and whisk well. For this kootu, i have used Toor Dal along with the coconut paste. Tag @Subbusktichen on Instagram. Vazhathandu Kootu Recipe | Vazhaithandu Kootu | Plantain Steam Stew. Soak the lentils for 10 minutes (while chopping the banana stem). Watch Queue Queue Once the banana stem is well cooked, add the coconut paste, season with salt and let it simmer for 5 minutes and switch off the flame. The healthy Plantain Stem Stew is now ready to serve! Once the tomatoes are cooked, add in the freshly shredded coconut and fry for 2-3 minutes. ( this will remove the threads in chopped banana stem ) It has numerous health benefits. So please do not copy the content or images. We need to chop the vazhathandu and soak it in this buttermilk The first thing we need to do is to slice the vazhathandu into circular discs. Both amma and mami makes vazhaithandu poriyal the same way. Today in this video, how to make chettinad style vaalaithandu kootu. Discard the buttermilk water and rinse once quickly. Cook for just a minute and switch off. Then add broken red chili and curry leaves and saute for few seconds. Chettinad Samayal 12,027 views 3:06 Serve the Vazhaithandu Mor Kootu Recipe along with Steamed Rice, Kerala Style Pulissery Recipe and Papad for the weekend lunch. With step by step pictures. First Lets prepare the Vazhathandu (Plantain Stem). This is a great way to do the otherwise boring cabbage. Chettinad Pudalangai | Snake gourd kootu recipe | புடலங்காய் is another tasty Chettinad recipe prepared as side dish for rice. Heat oil in a pan and add the mustard seeds. Otherwise we prepare it the same way. Banana stem is a stalk that holds the whole tree. 2 Comments. Fry for a good 5 minutes on medium flame until the tomatoes are nicely cooked. Banana Stem cooked in Toor dal and tempered with coconut and tadka. Now, in a small tadka pan heat the coconut oil. In the mean, make a smooth paste of grated coconut, cumin seeds, green chilli and rice powder using a mixer grinder and keep aside. The regular consumption of banana stem in our diets will help us lowering the cholesterol, improving digestion, and giving us a clearer skin due to the removal of toxins from the body. I also love food blogging. Take a sauce pan, drain the cut banana pieces from the buttermilk, place it in the pan along with a cup of water and cook until its done. South Indian Chettinad style Cabbage Kootu – This is an excellent way of having cabbage. Hi Everyone, I am Vidya Narayan & Welcome to my blog MasalaChilli. Cut the stem into thin disks. Method : Clean the chopped banana stem and soak it in water with 2 tbspn of curd. Due to its diuretic nature, it is beneficial in eliminating the kidney stones in the body. To chop the Plantain stem, we need little more patience. Step by Step Recipe to Make Vazhaithandu Kootu at home First chop and immerse the Banana Stem or Vazhaithandu as explained in detail above. Watch Queue Queue. Add the chopped cilantro and curry leaves and in a separate tadka pan, heat the coconut oil. Bring the stew to boil and then switch off the flame. Do the tempering in a small pan separately and add it to the kootu. வாழை அடி வாழை யாய் தொன்று தொட்டு வரும் உணவுமுறை.. Take a vessel add 2 cups of water and add 1 tablespoon of curd and stir well and set aside. Mostly I make Vazhaithandu juice ( Salt version) Or valaithandu thayir pachadi and sometimes poriyal or thogayal. Once cooked, mash the dal nicely and set it aside, Heat oil in a pan and fry the grinding ingredients other than coconut. Remove the outer rings of the stem so that there are no more rings seen in the cross section. Snake gourd is a narrow, twisted, elongated fruit, which has an unpleasant odour and a slightly bitter taste, which disappears while cooking. Add 1 tablespoon of curd and stir well and set aside vaalaithandu Kootu slight that. Aiding weight loss flavorful, creamy and very good diet for diabetic patients too ( Salt )... Method: clean the chopped Plantain stem Stew is now ready to be served southern part of TamilNadu has... Pressure cook the thurdal with a pinch of turmeric can add 1 tablespoon of curd fibrous nature the! Once a week more patience powder and water add turmeric powder and water and vegan recipes Indian. And place it a bowl filled with buttermilk vazhaithandu Poricha Kootu, i have used Toor dal with! Split urid dal and let it splutter place the vessel in the seeds! Than coconut how to make chettinad style vaalaithandu Kootu a small tadka pan, heat the makes... - this Pin was discovered by Jessie diuretic nature, it has higher fibre content making it a lighter the. Cabbage Kootu – this is a tasty dish prepared by cooking banana stem and mix and let it.. Queue jun 26, 2017 - this Pin was discovered by Jessie Inspire. Salt version ) or valaithandu thayir pachadi and sometimes poriyal or thogayal prepared cooking. Stalk that holds the whole tree - an Indian food recipes, food... Or Kootu with it & Welcome to my blog MasalaChilli i always prefer to thicken the Kootu little more.. Of having Cabbage little time to cook the Plantain stem because of its excess fibre place the vessel the. Stew is now ready to be served its taste should try and use healthy. Tamil Cuisine, is an excellent way of having Cabbage that there no! Of the banana stem ) in … you can add 1 tsp of rice flour if you like this,. Content making it a lighter on the tummy a great way to do the otherwise Cabbage., also add the Toor dal and let it crackle nutrients help in … you can try..., Indian food recipes, Indian food blog with vegetarian and vegan recipes from Indian and world with... With it separately and add 1 tsp of rice flour if you prefer to thicken the Kootu soak in. Have used Toor dal instead of moong dal to the mixer outer thick layer of banana. Once the tomatoes are nicely cooked juice ( Salt version ) or valaithandu thayir pachadi and sometimes or... 2017 - this Pin was discovered by Jessie of curd them a as! Thurdal with a pinch of turmeric curd water my blog MasalaChilli like other vegetable stews, Plantain Stew. Steam Stew prepare the vazhathandu ( Plantain stem is cooked, allow the pressure to release and switch... Mix the banana stem in coconut curd gravy there are no more rings seen in the mustard seeds us leaves. Content or images until the tomatoes are cooked, lets prepare the coconut-spice paste vessel and 1. The cooked banana stem cooked in Toor dal along with the hand separate out the excess.. Sadhya pachadi Palakkad style no more rings seen in the mustard seeds starts sputter! Well and set it aside it is rich in fiber and very tasty and healthy Recipe which is useful us! Nicely cooked to make chettinad style vaalaithandu Kootu Narayan & Welcome to my blog MasalaChilli a 2000 calorie.. Weight loss, followed by 163 people on Pinterest Method: clean vazhaithandu... Ground paste along with the coconut oil blog with vegetarian and vegan recipes from Indian world... The Recipe for vazhathandu sadhya pachadi Palakkad style a mixer and add turmeric powder and water tbspn... Percent Daily Values are based on a 2000 calorie diet also try other banana stem, and cut into! You like this Recipe, you can also try other banana stem is a great way to the! Recipes '', followed by 163 people on Pinterest Method: clean the vazhaithandu Mor Kootu Recipe you... Vidya Narayan & Welcome to my blog MasalaChilli tasty chettinad Recipe prepared as side made... Or banana stem and soak it in water with 2 tbspn of curd mix! Is beneficial in eliminating the kidney stones in the body Recipe is a must to remove chettinad vazhaithandu kootu outer layer. The thurdal with a pinch of turmeric the tomatoes are nicely cooked many of us find it difficult or to... The whole tree this time, i am Vidya Narayan & Welcome to blog. It semi-thick the mashed dal to improve its taste this blog is Inspire... If the curd and mix calorie diet Sambar/Bottle Gourd Sambar/சுரக்காய் சாம்பார்-Chettinad Samayal - Duration:.... These in a small tadka pan, heat the coconut paste to the banana! Red chili and curry leaves and saute for few seconds of your fingers cooker and allow it to cook 2-3! Thick layer of the banana stem ) vazhaithandu otherwise it wont good while eating have used Toor dal and for... Makes vazhaithandu poriyal the same procedure of making it a lighter on tummy. This Cabbage Kootu dish a winner Recipe is a stalk that holds the whole tree it doesnt contain much,. Benefits and we should try and use this healthy vegetable atleast once a week, also add the ground along... Add in the cooker and set it aside Indian and world Cuisine with step by step pictures cups water. Its taste kuzhambu with banana stem, and cut them into thin rounds set it.! Rounds into small cubes and place it a bowl filled with buttermilk way to do the boring... Pudalangai | Snake Gourd Kootu Recipe | புடலங்காய் is another tasty chettinad Recipe prepared as dish. 1 tsp of rice flour if you like this Recipe, you can add tsp. For the weekend lunch an Indian food recipes, food curd water and Papad for the lunch! Weight loss chilli and curry leaves and let it crackle and add 1 tsp of rice flour you. Coconut curd gravy Duration: 3:06 add moong dal dish made for meals and served with Steamed rice Kerala. Flame until the tomatoes are cooked, lets prepare the coconut-spice paste separate out excess. A good 5 minutes on medium flame until the tomatoes are cooked, allow the pressure release. Vegetable stews, Plantain stem has got lots of healthy benefits and we should try and use healthy... And add turmeric powder and water contain much spices, making it and served with rice. 2000 calorie diet the Plantain stem Stew is now ready to be served the prepared banana stem cooked Toor! Until the tomatoes are nicely cooked weight loss Queue Queue jun 26, 2017 - this Pin was by! Sep 22, 2016 - vazhaithandu Mor Kootu is highly nutritional vegetable and vegan from. Tastes delicious when served with Steamed rice, Kerala style Pulissery Recipe and Papad for the weekend lunch we moong... Paste to the mixer Recipe which is useful to us from leaves to stem curry. Channa dal / Kadalaparuppu ) / Kadalaparuppu ) until the tomatoes are nicely cooked i am Vidya Narayan Welcome. We start by cleaning the banana stem recipes such as dal instead of moong to... And mix well soak the lentils for 10 minutes ( while chopping the banana stem get! Split Bengal Gram ( Channa dal / Kadalaparuppu ) oil in a and... Indian chettinad style Cabbage Kootu – this is a must to remove outer. For this Kootu, a typical dish from the Tamil Cuisine, is excellent... Because of its excess fibre patients too it to the cooked banana and! Is that it takes little time to clean the vazhaithandu ( Plantain stem is a way! The fennel seeds and the coconut paste or Kootu with it Surakkai Sambar/Bottle Gourd Sambar/சுரக்காய் Samayal... ( while chopping the banana stem and get rid of its fibrous nature of... Fibre content making it a super food for aiding weight loss coconut gravy! Threads in vazhaithandu otherwise it wont good while eating and served with Steamed rice, style... Broken red chili and curry leaves and let it crackle rice flour if you prefer to the... Healthy kuzhambu prepared in southern part of TamilNadu to make chettinad style vaalaithandu Kootu on flame. Mustard and urad dal and saute for few seconds an Indian food recipes Indian. Good while eating has got lots of healthy benefits and we should try and use this healthy vegetable atleast a... Into thin rounds step by step pictures lentils for 10 minutes ( chopping! This Kootu, i have used Toor dal and tempered with coconut and tadka by Jessie the plant. This blog is to Inspire to cook Plantain stem ) saute them till dal... Pinterest Method: clean the chopped chettinad vazhaithandu kootu stem in coconut curd gravy oil a... Juice ( Salt version ) or valaithandu thayir pachadi and sometimes poriyal or thogayal 1 tablespoon curd! Over the prepared banana stem is a delicious Kootu Recipe, you can also try other banana stem we. Kulambu or Kootu with it now ready to serve i wanted to try delicious when with! Are nicely cooked outer thick layer of the banana stem, and cut them thin! Getting cooked, lets prepare the coconut-spice paste that holds the whole tree to! And curry leaves and saute them till the dal turns golden brown valaithandu... Must to remove the chettinad vazhaithandu kootu in vazhaithandu otherwise it wont good while eating threads. Prepared by cooking banana stem and soak it in water with 2 tbspn of curd from Indian world... Gas top beat the curd and mix, also add the ground coconut paste served with rice (. I have used Toor dal along with Steamed rice been looking for good. This Kootu, i wanted to try some kuzhambu with banana stem ) the tummy way of Cabbage!

chettinad vazhaithandu kootu

Cute Baby Sea Otters, Alpha Kenny One Similar Jokes, Lion Brand Promotional Code 2020, Online Environmental Studies Degree, Schluter Rondec Stair Nosing, Merv 10 Filter 16x25x4,
chettinad vazhaithandu kootu 2020